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Delicious Fruit & Protein n-Ice Cream Recipe

If like me you love ice cream but try to steer clear of refined sugars, this 'nIce Cream' is a revelation! After quitting everything sweet (from sugar, dried fruit and honey) I was determined to find an ice cream replacement that tastes equally delicious, that my...

Eat Your Way To Radiant Skin

You are what you eat - if you’ve been around here for a while, you’ll know that this is my mantra. But can perfect pores and a completely flawless complexion really be achieved by watching what you eat? Actually, yes - absolutely it can, but there’s a catch (isn’t...

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The Healthy Girl sells unique food supplements, products & coaching to support natural weight loss and optimum health.

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