How I went from unhappy serial Yo-Yo dieter to loving how I look in the mirror. How I dropped three dress sizes to feel happy, healthy, confident & energetic and how you can do the same…

Alex before and afterWelcome

Hello and welcome to my website. I’m so glad you popped by. I’m Alex aka The Healthy Girl and if you’re the type of person who will not settle for second best and you’re interested in getting slim, staying slim and doing it healthily then you’ve come to the right place.

I have tried SO many diets over the past 15 years or so, including some crazy ones! Some worked better than others, however I could never seem to stop Yo-yoing, until I discovered the one vital element that most weight loss books, programmes and so-called ‘experts’ fail to mention. So much of this has got to do with your mind and how your mind is most likely working against you, rather than helping you achieve the success that you are looking for. Combine this element with the correct nutrition and exercise and then you absolutely have a recipe for lasting success.

I cracked it, and so can you, which is why I decided to put pen to paper and combine my personal experiences and expertise in mind technology and nutrition to create a practical step by step system for you to do exactly as I have, to get slim and stay slim. I believe that How To Get Slim & Stay Slim can absolutely empower you to step off the emotional rollercoaster of Yo-Yo dieting and onto a balanced, healthy natural nutrition and exercise plan that makes you feel great and love how you look, for good! So all that’s left for you to do is make an investment in You, download a copy of it and you’ll find that everything will be answered for you in this workbook.

Believe me when I say, I am just an ordinary girl wanting to do my best and make the most out of life, and if I can do it then I know you can too!

I truly wish you the utmost success and know that if you apply what you read in How To Get Slim & Stay Slim, you will find the same peace and happiness that comes with finding lasting results for your shape, health and wholeness.

To your lasting success,


P.S. There’s no time like the present so click here now to get started