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Protein Power – It’s a guy (and a girl) thing
This protein ‘thing’ used to be a ‘guy thing’. Then, along came plenty of clean-living, protein-drinking gym-hopping celebs and now protein is under the spotlight for ladies too. But there’s still plenty of confusion around it that needs clearing up. What I will say -...
Coronavirus – Is Your Immune System Ready?
The news that there are now cases of the Coronavirus in the UK really hits home how real this new Coronavirus is. It could be easy to have an opinion about being for or against vaccines, but in this case it really doesn’t matter, because at the time of writing there...
Detoxing & What You Really Need To Know
There is much more to Detoxing than first meets the eye. What you may or may not know is detoxification, like breathing, must happen in every cell of the body continuously day in day out. Specific cells, however, are specially adapted to detoxification. In fact, they...
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