About The Healthy Girl
Give Your Body & Mind The Extra Advantage
I’m Alex aka The Healthy Girl and if you want to get slim, stay slim and do it healthily then you’re in the right place.
If you’re anything like me, you’ve probably tried many different diets, including some crazy ones, trying to get into shape. I spent about 15 years doing so! Some diets did work better than others, but they never stopped me Yo-yoing back to where I started.
I’ve spent many years discovering what science and research shows to be the answer for nutrition, exercise, food supplements and mindset, I believe all four are essential!
I’m a qualified Nutritional Therapist. I’m also certified in Neuro-Linguistic Programming and as a Master Coach with the IIC&M. I’ve studied Holistic Psychotherapy & Counselling and Whole-Mind Thinking and am a member of the International Institute for Complimentary Therapists.
You’ll find the food supplements that I use myself available to buy on The Healthy Girl. I believe they’re made with great quality ingredients and are uniquely designed to enhance the bodies systems and functions naturally, whether you’re a girl or a guy.
You’ll also find information, products and coaching based on the approach I used to get slim and stay slim. They’re designed to help you to take control of your thinking and behavior around weight loss and healthy eating – I truly believe it’s the one vital element required to achieve lasting success.
I created The Healthy Girl so you can do exactly as I did and crack healthy weight loss for good. Imagine stepping off the emotional rollercoaster of Yo-Yo dieting to enjoy a new slim, healthy, happy and relaxed You!