Your Immune System Superhero

Your Immune System Superhero

I have news for you – your immune system is pretty modest. But really it should be thought of as your superhero – saving you from the common cold, protecting you from the flu and even giving a helping hand when it comes to ageing before our time and avoiding...
Energy & Drive for Guys

Energy & Drive for Guys

Guys, I’ve got bad news – testosterone production reduces as you age. From the age of 30, free testosterone (the stuff of manliness) declines by 1% each and every year. Worse news still is that you need this for energy, strength and drive. You can, however, give...

About Us

The Healthy Girl sells unique food supplements, products & coaching to support natural weight loss and optimum health.

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