Get Slim & Stay Slim

£29.99

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Product Description

Get Slim & Stay Slim

How To REALLY Get into Shape, Get Confident, Be Happy and Healthy and Stay that Way For Good!
How To Stop Sabotaging your Efforts & Finally Feel Proud of How You Look

Are YOU:
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Embarrassed about your shape?

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Exhausted from trying to get slimmer?

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Demoralised from the never ending Yo-Yo diet trap?

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Baffled why different ‘experts’ give contradicting advice?

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Confused about what really is the best food & exercise plan?

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Ashamed of not being able to achieve lasting results?

Are you READY TO:
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Love how you look and feel?

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Get the confidence you’ve always wanted?

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Enjoy complemments from your friends & family?

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Start wearing the clothes you’ve always wanted to?

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To truly feel proud and happy when you look in the mirror?

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Learn what science shows is the real answer?

Like many people, have you tried so many diet and exercise plans in your time? Has lasting success and peace of mind eluded you? In Get Slim & Stay Slim discover the one variable across every diet out there that never gets truly addressed. Use this practical step-by-step guide that gives you the scientific background, the information and the right tools required so you too can enjoy lasting success.

Get Slim & Stay Slim cuts through the minefield of mis-information out there and shows scientifically what is proven to be highly effective about getting into shape. Achieve the long term success and happiness that has previously eluded you; start to love the slimmer you and to feel happy and healthy in your own skin as you enjoy the shape you’ve always wanted.

Get Slim & Stay Slim is about doing things differently. It’s about breaking the vicious diet cycle of short-lived success followed by failure; it’s about achieving and, more importantly, maintaining your ideal shape. This is an holistic approach to fat loss, that recognises and harnesses the power of the mind and body, in order to create lasting success and to restore your body back to the way that nature intended us to be: slim, healthy, vibrant, energetic and happy.

If you’re completely serious and 100% committed to get slim and stay slim like never before then Get Slim & Stay Slim can help you break free from that vicious Yo-Yo diet cycle once and for all!

“I always thought I ate well but could never feel the way I really wanted to feel or get the shape that I wanted. Alex has given me easy and effective ways that I have built into my daily life that have made a real difference to my attitude to food and my shape. I have lost 3½ inches off my waist. I now feel like the lady I really want to be.”

Lou Tassell

Reflexologist & Wellness Consultant

Achieving and Maintaining

Get Slim & Stay Slim

Explains in Easy to Follow Steps

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How aerobic exercise can actually make you fatter

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Why low calorie diets can make you lose the one component vital for healthy weight loss

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How the solution to true sustainable fat loss is based on science and not hype

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How you may be producing a hormone causing you to store fat

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How certain foods help speed up the metabolism

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How certain exercise helps release hormones causing you to burn fat

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How your mind holds the key to lasting success

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Life changing tools to stop the Yo-Yo diet cycle in its tracks

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How the slimmer You can emerge, for once and for all!

Your Home Study Course Includes:

Get Slim & Stay Slim

Practical Tools PLUS Proven Nutrition & Exercise Advice To Inspire & Empower You To Achieve Lasting Results

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Get Slim & Stay Slim

Home Study Workbook

This practical workbook has been specifically designed with step by step guides, tools and information to help you match your food and exercise habits with your shape goals.

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Guided Audio Tools

Mp3 Audio Tools

Listen as you are guided through the specific exercises in the workbook that gently yet powerfully condition your mind so you can naturally take the right action to get slim and stay slim.

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Get Slim Relaxation

Mp3 Audio Relaxation

Lie back and relax as this specially designed relaxation gently focuses your mind on your weight loss goals so you can get slim and stay slim.

Are you frustrated from being caught in a desperate cycle of strict dieting then swinging spectacularly in the opposite direction and undoing all your hard work? If you are really serious about stopping that cycle then you must learn to work smarter, not harder and understand that there is science to becoming slim and staying slim and it really works. You have actually spent many years learning how not to lose weight, now it’s time to learn several scientific and proven approaches, that when combined can help you achieve lasting success and peace of mind. These are approaches that enhance and work with the body’s natural hormones and functions, rather than against it. Get Slim & Stay Slim outlines these approaches in a simple and understandable way. It will show you how to fire up your metabolism by eating certain foods and exercising in a certain way. It will also share with you the one fundamental area that most weight loss books, programmes and so-called ‘experts’ do not even mention – how to condition your mind for the success that you really want.

Learn information that has taken me years to discover; practical tools and proven nutrition and exercise advice which I am confident will inspire and empower you to take different action, to follow the advice and get the real and long lasting results I know you’re looking for. Step off the diet treadmill once and for all, kick the Yo-Yo diet habit forever and enjoy discovering the scientific truth and become the real slimmer you.

Why is ?

Get Slim & Stay Slim different to other weight loss books?

This is not another diet or exercise book. I call it a workbook, because it’s a book that works. It is practical and has been designed specifically to use as a reference book with step by step guides and tools to help align your actions with your goals. Not only does it cover in detail the one variable which makes THE difference to finally achieve lasting success which other books or programmes out there seldom even touch upon, it lifts the lid on what science shows is the answer. This information will revolutionise your approach to weight loss forever!

How do I Know

Get Slim & Stay Slim is for me?

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Have you had enough of feeling trapped in a never ending Yo-Yo diet cycle?

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Are you frustrated and fed up with your lack of lasting results?

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Are you confused about what really is the best diet and exercise programme to follow?

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Are you ready to finally achieve and maintain your shape goals?

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Are you ready to truly feel proud and happy when you look in the mirror?

If the answer is ‘YES’ to any of these questions then Get Slim & Stay Slim is definitely for you!

How To Use

Get Slim & Stay Slim

Designed in Bite Sizes to Make Progress Easier

Get Slim & Stay Slim is a Complete Workbook with FREE Audio Tools which is easily downloadable to any popular device. The Audio’s guide you through the fundamental mindset conditioning exercises outlined in the Workbook. As you listen to the audio's, you are guided through the exercises so they can gently condition your mind, so that you naturally do what you need to in order to achieve your shape and health goals.

Get Slim & Stay Slim uses information taken from a doctoral study carried out under clinical research conditions. The study shows clearly that the role of the mind is the difference that makes the difference between success and failure on a diet and exercise programme. Use Get Slim & Stay Slim and understand how your mindset is likely to be working against you. Access this vital information now on how to change it and finally achieve lasting success.

"Since working with Alex my life has turned on its head completely. I have lost 2¼ stone and I no longer overeat, even when eating out. Within one month I was able to stop taking my cholesterol medication. I no longer have nosebleeds, no achy joints and my eczema has started to go. I no longer wheeze when walking and my digestion is now working perfectly. Working with Alex has also impacted personal life. I have gone from grieving to having a new ‘special’ lady in my life, which I never believed could happen.”

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Peter Pollington

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About Us

The Healthy Girl sells unique food supplements, products & coaching to support natural weight loss and optimum health.

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